My Coaching Method
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NEUROSCIENCE
Neuroscience in coaching helps understand how the brain processes thoughts, emotions, and behaviors, enabling deeper self-awareness and sustainable change.
It allows individuals to rewire limiting beliefs and adopt more adaptive patterns.
This approach fosters clarity, confidence, and resilience, making transformation more effective and lasting.
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SENSORIALITY
Sensoriality in coaching reconnects you with YOUR bodily SENSATIONS, using the senses as a gateway to deeper self-awareness and intuitive decision-making.
By tuning into physical signals, emotions, and subtle cues, YOU can break free from overthinking and access a more embodied, adaptable intelligence.
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TRANSFORMATION
Transformation in coaching is a deep, lasting shift in mindset, behaviors, and self-perception, leading to greater alignment and fulfillment.
I will provide you with practical tools and neuroscientific strategies to equip you with what you need to embrace and navigate your transformation with clarity and confidence.