My Coaching Method

  • NEUROSCIENCE

    Neuroscience in coaching helps understand how the brain processes thoughts, emotions, and behaviors, enabling deeper self-awareness and sustainable change.

    It allows individuals to rewire limiting beliefs and adopt more adaptive patterns.

    This approach fosters clarity, confidence, and resilience, making transformation more effective and lasting.

  • SENSORIALITY

    Sensoriality in coaching reconnects you with YOUR bodily SENSATIONS, using the senses as a gateway to deeper self-awareness and intuitive decision-making.

    By tuning into physical signals, emotions, and subtle cues, YOU can break free from overthinking and access a more embodied, adaptable intelligence.

  • TRANSFORMATION

    Transformation in coaching is a deep, lasting shift in mindset, behaviors, and self-perception, leading to greater alignment and fulfillment. 

    I will provide you with practical tools and neuroscientific strategies to equip you with what you need to embrace and navigate your transformation with clarity and confidence.